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Lymphatic drainage massage focuses on stimulating the lymphatic system to facilitate the removal of toxins and excess fluid from the body. This massage technique involves light pressure and rhythmic circular motions, which help to encourage lymph flow and improve circulation. By promoting the natural drainage of the lymph, this type of massage effectively reduces swelling, especially in areas with lymphatic congestion.

Furthermore, the improved circulation enhances overall wellness, allowing nutrients to be more effectively transported throughout the body. This makes lymphatic drainage massage particularly beneficial for individuals dealing with issues such as edema or after surgery, where swelling is common.

While the other options may have their own benefits, they do not specifically encapsulate the primary objective of lymphatic drainage massage as accurately as reducing swelling and promoting circulation does.